How to Prevent Online Therapy From Contributing to Your Zoom Fatigue
Having moved so much of our lives online, a lot of people struggle with Zoom Fatigue. Here's how to stop that from impacting your online therapy sessions.
Media Boundaries and Self-Care
That was then… The year is 1993. You wake up in the morning, you brush your teeth, take a shower, and get dressed. Before settling in for breakfast, you retrieve the newspaper from the patio of your home and glance [...]