Media Boundaries and Self-Care

That was then… The year is 1993.  You wake up in the morning, you brush your teeth, take a shower, and get dressed.  Before settling in for breakfast, you retrieve the newspaper from the patio of your home and glance [...]

By |2017-09-30T10:07:59-07:00February 9th, 2017|Categories: self-compassion and self-care|Tags: , , , , , , , |Comments Off on Media Boundaries and Self-Care

Why I’m Reducing My Facebook Use in 2016 – And You Should Too

This morning, I left my home to discover that it was raining hard. If you’re reading this from a different region of the country, you might be wondering why that’s even noteworthy, but for those of us in Southern California, [...]

By |2020-08-19T15:43:31-07:00January 5th, 2016|Categories: Uncategorized|Tags: , , |Comments Off on Why I’m Reducing My Facebook Use in 2016 – And You Should Too
Go to Top