Frog Legs and Bad Relationships

It’s amazing what a person can grow accustomed to. I wrote a few months ago about how stressful it was when I went into my office one day to find that my building was under construction.  Everything was scaffolding and [...]

By |2017-05-06T01:00:39-07:00January 25th, 2017|Categories: dating and relationships, life transitions|Tags: , , , , , |Comments Off on Frog Legs and Bad Relationships

What’s Your New Year’s Resolution Style?

Welcome to 2017!  It’s time to make some resolutions for the New Year!  But how do you do that in a way to maximize your likelihood of success?  Let’s start by identifying your New Year’s Resolution style with a fun [...]

By |2018-04-11T23:25:48-07:00January 3rd, 2017|Categories: life transitions|Tags: , , , |Comments Off on What’s Your New Year’s Resolution Style?

Wasted Time and Death Anxiety

A relative called me a few weeks ago and asked, “is now a good time to talk?” I glanced sidelong at the ever-growing “to do” list on my laptop.  “Sure,” I replied, “I think I can make a few minutes!” [...]

By |2017-06-14T13:51:19-07:00September 29th, 2016|Categories: depression and anxiety, life transitions|Tags: , , , , , , , , |Comments Off on Wasted Time and Death Anxiety

Developing a Stress Management Action Plan with Your Partner

Even the healthiest, most functional person can look dysfunctional in an extreme situation. This sentiment, paraphrased from one of my graduate school text books, is something I think about a lot.  It’s true of individuals, but it’s also true of [...]

By |2017-05-12T22:52:23-07:00September 15th, 2016|Categories: dating and relationships, life transitions|Tags: , , , , , , |Comments Off on Developing a Stress Management Action Plan with Your Partner
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