How to Manage Sex Chromosome Disappointment (AKA “Gender Disappointment”) in Pregnancy

When I found out that my first child was male – that is, he has XY chromosomes – I cried for two days. No one was more surprised about this than I was.  My pregnancy was the result of a [...]

By |2023-02-10T11:51:45-08:00February 9th, 2023|Categories: life transitions, parenting, reproductive health|Comments Off on How to Manage Sex Chromosome Disappointment (AKA “Gender Disappointment”) in Pregnancy

6 Ways to Improve Your Mental Health During IVF

In Vitro Fertilization, or IVF, is a lot to go through.  Between the ambiguity of not knowing what’s going to happen, the “wait and hurry up” rhythm of it all, and the emotional hangover from trying to conceive which, for [...]

By |2022-05-02T11:24:22-07:00December 14th, 2021|Categories: life transitions, parenting, reproductive health|Tags: , |Comments Off on 6 Ways to Improve Your Mental Health During IVF

To Those Who Struggle on Mother’s Day

It’s tough, this holiday that brings up so much for so many of us.  Flowers, gifts, brunches… yes, those are sweet and simple and nice.  But the experience of being a mother, the path to becoming a mother, and the [...]

By |2021-12-14T17:31:35-08:00May 9th, 2021|Categories: life transitions, parenting|Tags: , , , , , , |Comments Off on To Those Who Struggle on Mother’s Day

How Snowplow Parenting Sabotages Kids and Impacts Adults

This is an article about parenting.  But if you’re not a parent, hang in there – there’s something for you too.  Because any time we talk about parenting, it’s also worth reflecting on how you were parented, and how that [...]

By |2021-12-14T17:41:38-08:00August 24th, 2020|Categories: emotional literacy, parenting, self-compassion and self-care|Tags: , , , , , , , |Comments Off on How Snowplow Parenting Sabotages Kids and Impacts Adults
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