What to Expect When You Expect to Be Expecting… Soon… You Hope…

Someone recently called me a “professional conventional wisdom assassin,” which I really loved.  It’s true – society feeds us all kinds of expectations about how pieces of our life are supposed to go.  When our narrative doesn’t fit that, it [...]

By |2021-12-14T17:50:33-08:00October 23rd, 2018|Categories: dating and relationships, food and body image, life transitions, self-compassion and self-care|Tags: , , , , |Comments Off on What to Expect When You Expect to Be Expecting… Soon… You Hope…

Where is your identity when everything has changed?

Mallory came to see me about two years ago, and she felt – in a word – stuck.  She had been in what she called a “dead-end relationship” with her girlfriend for five years.  She had been at her paralegal [...]

By |2018-04-11T23:27:27-07:00December 30th, 2017|Categories: life transitions|Tags: , , |Comments Off on Where is your identity when everything has changed?

Developing a Stress Management Action Plan with Your Partner

Even the healthiest, most functional person can look dysfunctional in an extreme situation. This sentiment, paraphrased from one of my graduate school text books, is something I think about a lot.  It’s true of individuals, but it’s also true of [...]

By |2017-05-12T22:52:23-07:00September 15th, 2016|Categories: dating and relationships, life transitions|Tags: , , , , , , |Comments Off on Developing a Stress Management Action Plan with Your Partner
Go to Top