Why Sexual Assault Survivors Blame Themselves

It’s not your fault. Before I dive into a blog article about sexual assault, I had to say that.  You may feel like it’s your fault.  Not only is that extremely common; it's also trying to protect you from your [...]

By |2020-08-02T12:51:41-07:00October 27th, 2017|Categories: emotional literacy, self-compassion and self-care|Tags: , , , , , , , , , , |Comments Off on Why Sexual Assault Survivors Blame Themselves

Loneliness and Online Harassment

Maybe it’s because I’ve been rereading Daring Greatly by Brené Brown, but the above discomforting interaction led me to think a lot about vulnerability, connection, and loneliness. Let me explain. I have two profiles on Facebook. One, which I’ve been [...]

By |2018-11-22T13:30:22-08:00February 11th, 2016|Categories: Uncategorized|Tags: , , , |Comments Off on Loneliness and Online Harassment

Sexual Communication: 3 Things Everyone Can Learn From the Kink Community

From a very young age, we’re told not to talk about sex. We’re provided with handy euphemisms for our body parts and informed of all the scary things that can happen if we have sex without protection, or with a [...]

By |2019-10-21T15:28:18-07:00October 21st, 2015|Categories: Uncategorized|Tags: , , , , , , , , |Comments Off on Sexual Communication: 3 Things Everyone Can Learn From the Kink Community

Gender Roles Q&A

I was recently contacted by a middle school student in Kansas who was doing a research study about the impact of gender roles. Her questions were thought-provoking, especially given her young age (I thought she was a university student when [...]

By |2017-06-01T23:35:26-07:00April 29th, 2015|Categories: Uncategorized|Tags: , , , , , , , , , , , , |Comments Off on Gender Roles Q&A

Packed Into a Gender Box

Something I've struggled with my whole life is being told that I should be "more feminine" - wear makeup, dress in more feminine clothing, get my nails done.  And this has always rubbed me the wrong way. My upbringing never [...]

By |2021-12-04T10:25:14-08:00September 11th, 2013|Categories: Uncategorized|Tags: , , , , , , , , |Comments Off on Packed Into a Gender Box
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